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For many years it has been believed that for those who have depression, mood problems, mood instability issues, difficulty learning, etc, could actually have a very deficiency in serotonin. A severe deficiency of serotonin is what makes people suffer from depression and utilize drugs like Prozac and Zoloft. Antidepressants are certainly not fundamentally the complete cure for one's depression. serotonin, because so many people know, will be the chemical in the brain responsible for the sensations of delight and euphoria. As previously mentioned, depression just isn't something you'll be able to just will yourself out of.

Exercise will be the most fantastic natural cure for depression and lowers your odds of developing Alzheimer's and memory problems, helps handle stress and you will probably maintain your weight under control as an added bonus. The results established that using light therapy every single day (11-29 minutes each day) for approximately four menstrual cycles reduced the symptoms of depression, anxiety, irritability, poor concentration, fatigue, food cravings, bloating and breast pain by 76 percent. With citalopram working against the normal neurological system processes, many of the company's withdrawal symptoms are directed into these sensory channels. When someone has specific social anxiety, they have an intense fear of a particular social setting or event, for instance, the most common is presentation (Feldman & Rivas-Vazquez, 2003). Other celexa side effects include fat gain, impotence, confusion and difficulty urinating.